Black Tea

Black teas (sometimes referred to as red teas) are more oxidized than green and white teas. It is the most common tea in Asian countries such as China, India, Sri Lanka etc. Regional origin determines the name of black teas such as Darjeeling, Ceylon and Assam. An 8 ounce cup of black tea contains approximately 23-110 mg of caffeine -- compare that to the 80-130 mg found in a cup of brewed coffee. Generally speaking, black tea possesses more caffeine than green or white varieties. TO PREPARE: Use approximately 2.25 grams of tea per 6 ounces of water, or about a teaspoon of black tea per cup. Steep with boiling water for 3-4 minutes. If you will be adding milk or lemon, continue steeping for another two minutes or so.